My Ambros

It's been a while since I last did exercise. I do agree that I'm not such person having sport cells potential, hence sport is a tough for me. Anyway, I make this as my week target, I told myself that need to do at least 30 minutes exercise a week. Well, don't laugh..I know this might be a pretty easy job for you.

The first thing that I need to do is --- purchase a sport shoes. This is the first sport shoes that I really bought for exercise and hope it will give me driving force to determine my plan. Just wanna to show some photo of my sport shoes, well, neither Nike nor Adidas. It just a normal brand, Ambros, RM80 and I'm not that person who keep pursue those branded stuff, comfortable come first. I fall on this sport shoes at my first sight，the design and the color match, is grey and hot pink! I wouldn't choose the white base sport shoes, as it will get dirty easily and I'm so lazy to clean it up. Grey color just suit me, haha!

 

 

 

Yeah, it's time for exercise! Went to gym at last weekend to start my fitness plan, it situated at community club nearby my HDB. This is the first time I go to gym for exercise, I did running for 30minutes and bike for 30minutes. But it may a bit boring for me exercise in a room, keep facing the wall and sport machine only. I decide to go to the park for exercise next time, at least there have the scenery and fresh air.

Mission Completed!!!

 

The difference between the possible and the impossible lies in a person determination

just do it

Before this I have a post is about wanna bring up some hobby.

Not only talk, but I do!

After few times aggressive learning, finally I can ‘swim’! Not really mastering the skills but at least can swim from one side to another. But I need to take a breath in the middle of the pool. lol

There’s very convenience to learn swimming at Singapore, lots of public swimming pools around here. It’s open for whole day and is damn cheap! Just need $1.30 for the entry fee, then you can swim form morning to night >.< I think everyone can afford right? No wonder mostly Singaporean know how to swim.

Didn’t forget to say million thanks to my private coach – Mr. Cheng who willing to teach me for FREE! I knew that I’m very hard to teach because I’m damn afraid of water. Thank you for giving me so much guidance patiently, haha..

I will squeeze time for keep it up. Aza aza fighting =)

The pool that under my condo, is much more less crowded than public.
Sometimes Im practice here.

Upload a short video to show that my effort paid off =)

Don't laugh ok, I'm just a beginner ~

Alter your attitude and you can alter your life !